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Manchester-Nashua, NH Metro Area

Manchester-Nashua, NH · Metro Area

426,378Population

A metropolitan statistical area of 1 county, part of the Boston-Worcester-Providence, MA-RI-NH combined area. The counties are tied together by commuting: people live in one and work in another.

Median household income
$103,545
Median home value
$421,100
Land area
874 sq mi
488 people per sq mi

Market now

Counties in this metro area

Central counties hold the urban core; outlying counties are linked to it by commuting.

CountyRolePopulationMedian incomeMedian home value
Hillsborough County, NHCentral426,378$103,545$421,100

Largest cities and towns

44 places in our city pages lie in this area; the 25 largest are shown.

PlaceTypePopulationMedian income
Manchester, NHCity115,643$81,007
Nashua, NHCity91,294$96,326
Merrimack, NHTown28,164$127,219
Hudson, NHTown25,557$124,213
Bedford, NHTown23,746$167,418
Goffstown, NHTown18,513$113,958
Milford, NHTown16,337$97,768
Pelham, NHTown14,449$135,956
Amherst, NHTown11,861$153,196
Weare, NHTown9,170$118,271
Milford (CDP), NHCDP8,956$78,684
Hollis, NHTown8,603$168,883
Litchfield, NHTown8,499$162,036
Hudson (CDP), NHCDP7,469$95,842
Peterborough, NHTown6,408$98,401
New Boston, NHTown6,165$154,250
Hillsborough, NHTown5,980$84,495
Brookline, NHTown5,736$171,046
New Ipswich, NHTown5,310$110,507
East Merrimack, NHCDP5,081$87,311
Pinardville, NHCDP4,418$79,340
Wilton, NHTown3,960$114,349
Goffstown (CDP), NHCDP3,490$132,997
Antrim, NHTown2,692$86,648
Mont Vernon, NHTown2,636$158,036

Also in the Boston-Worcester-Providence, MA-RI-NH combined area

Demographic Rates

Poverty Rate
6.7%
Unemployment
3.1%
College Educated
41.5%
Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S1701, S2301, S1501

Race & Ethnicity

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table B02001, B03003

Income Profile

Median Household Income
$103,545
Mean Household Income
$132,601

Income Distribution

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S1901, S1902, S1903, B19013, B19113

Sex Distribution

Male
50.2%
Female
49.8%

Population Split

Male50.2%
Female49.8%

The sex distribution of a population provides insight into the demographic balance of a community. Significant skews in this ratio can be influenced by local industries (e.g., military bases, mining, or tech hubs), educational institutions, or migration patterns. Understanding this balance is essential for planning public health initiatives and social services.

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S0101

Ancestry

Irish19.9%
English14.5%
French10.3%
Italian10.0%
German8.1%
Polish3.7%
Scottish3.0%
Mexican1.2%
African1.2%
Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table B04006

Immigration & Nativity

Nativity Status

10.3%Foreign Born
89.7%Native Born

Citizenship Status

Naturalized56.9%
Non-Citizen43.1%

Period of Entry

2010 or Later40.0%
Before 201060.0%
Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table B05001, B05002

Housing Characteristics

Total Housing Units
177,734
Median Rent
$1,623/mo
Median Home Value
$421,100
Median Year Built
1978

Housing Tenure

Housing Types

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table DP04

Education Enrollment

Total Enrolled
91,616
College Enrollment
19.5%
High School
23.1%
College Educated
41.5%

K-12 Enrollment

Higher Education

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S1401, S1501

Transportation & Commute

Mean Commute Time
27.3 min
Drive Alone Rate
70.7%
Public Transit
0.6%
Work From Home
18.1%

Commute Mode

Vehicle Ownership

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S0801, B08141

Age Distribution

Under 18
19.6%
18-34 Years
22.4%
35-64 Years
40.7%
65+ Years
17.3%

Population Composition

Under 1819.6%
18-3422.4%
35-6440.7%
65+17.3%

The age distribution of a community impacts local services, school requirements, and the labor market. A higher percentage of youth suggests a need for schools and family services, while a larger senior population may indicate a retirement destination or a need for healthcare services.

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S0101

Household Composition

Married Couples
49.4%
Single Parent
4.6%
Living Alone
27.6%
Avg Size
2.48

Household Types

Married Couples49.4%
Single Parent4.6%
Living Alone27.6%

Household composition offers insights into the social fabric of a community. A high percentage of married couples often correlates with stability and higher household incomes, while a significant number of single-person households may indicate a younger transient population or an aging community.

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S1101

Economic Profile

Per Capita Income
$54,111
SNAP Usage
6.6%
Health Insurance
94.5%

Household Income Breakdown

Under $25k9.1%
$25k - $50k12.4%
$50k - $100k26.9%
$100k+51.6%

Key Industries

Manufacturing
14.8%
Retail Trade
12.3%
Education & Health Care
22.8%
Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S1901, S2201, DP03

Health & Disability

Disability Rate

11.8%With Disability

Percentage of the civilian noninstitutionalized population with a disability.

Health Insurance Coverage

94.5%With Coverage

Percentage of the civilian noninstitutionalized population with health insurance coverage.

Why this matters: High disability rates may indicate a need for accessible infrastructure and specialized healthcare services. Health insurance coverage is a key indicator of a community's access to preventative care and financial resilience against medical emergencies.

Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S1810, S2701

Technology Access

Broadband Internet
93.4%vs ~90% National Avg
Computer Ownership
96.4%vs ~95% National Avg
Source: U.S. Census Bureau, ACS 5-Year Estimates (2020–2024) • Table S2801

Cost of Living & Housing

Cost of Living Scale

Lower is better
105.7
0130
Below average< 97
Near average97 - 103
Above average> 103

Prices compared with the US average (100). 105 means about 5% more expensive than average.

Housing Affordability

Higher is better
121.9
0200
Hard to Afford< 80
Moderate80 - 100
Affordable> 100

100 means a family earning the median family income just qualifies to buy the median-value home (20% down, 30-year loan at 6.72%).

Source: BEA Regional Price Parities · NAR affordability formula with Census ACS 2020–2024 incomes and home values and the Freddie Mac 30-year rate (2024)